How many calories are in Yogurt, Low Fat Milk, Flavors Other Than Fruit?

Yogurt, Low Fat Milk, Flavors Other Than Fruit contains approximately 82 calories per 100g, with 4.5g protein and 1.4g fat.

Is Yogurt, Low Fat Milk, Flavors Other Than Fruit good for weight loss?

Yogurt, Low Fat Milk, Flavors Other Than Fruit can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Yogurt, Low Fat Milk, Flavors Other Than Fruit | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

82

Protein

4.5 g

Carbs

13 g

Fat

1.4 g

For 100 g

Calories

82

Protein

4.5 g

Carbs

13 g

Fat

1.4 g

Sugars13 g

Sodium61 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Yogurt, Low Fat Milk, Flavors Other Than Fruit is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars13 g

Saturated fat0.9 g

Sodium61 mg

Cholesterol5 mg

Vitamin A12 mcg

Vitamin C0.7 mg

Vitamin D1.2 mcg

Vitamin E0.03 mg

Vitamin K0.2 mcg

Vitamin B60.042 mg

Vitamin B120.48 mcg

Potassium201 mg

Calcium158 mg

Iron0.07 mg

Magnesium15 mg

Phosphorus124 mg

Zinc0.77 mg

Yogurt, Low Fat Milk, Flavors Other Than Fruit

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions