How many calories are in Yogurt, Greek, Nonfat, Raspberry?

Yogurt, Greek, Nonfat, Raspberry contains approximately 81 calories per 100g, with 7.7g protein and 0.2g fat.

Is Yogurt, Greek, Nonfat, Raspberry good for weight loss?

Yogurt, Greek, Nonfat, Raspberry can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Yogurt, Greek, Nonfat, Raspberry | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

81

Protein

7.7 g

Carbs

12 g

Fat

0.2 g

For 100 g

Calories

81

Protein

7.7 g

Carbs

12 g

Fat

0.2 g

Dietary fiber0.5 g

Sodium30 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Yogurt, Greek, Nonfat, Raspberry is presented here as a standard dairy profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.5 g

Saturated fat0.1 g

Sodium30 mg

Cholesterol4 mg

Vitamin C0.6 mg

Calcium98 mg

Iron0.03 mg

Yogurt, Greek, Nonfat, Raspberry

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About this ingredient

Vitamins & Minerals (per 100g)

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