How many calories are in Yogurt, Greek, Nonfat Milk, Fruit?

Yogurt, Greek, Nonfat Milk, Fruit contains about 83 calories, 9.2 g protein, 10.8 g carbohydrates, and 0.3 g fat per 100 g.

What can I use Yogurt, Greek, Nonfat Milk, Fruit for?

Yogurt, Greek, Nonfat Milk, Fruit can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Yogurt, Greek, Nonfat Milk, Fruit?

Yogurt, Greek, Nonfat Milk, Fruit contains approximately 83 calories per 100g, with 9.2g protein and 0.3g fat.

Is Yogurt, Greek, Nonfat Milk, Fruit good for weight loss?

Yogurt, Greek, Nonfat Milk, Fruit can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Yogurt, Greek, Nonfat Milk, Fruit | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

83

Protein

9.2 g

Carbs

10.8 g

Fat

0.3 g

For 100 g

Calories

83

Protein

9.2 g

Carbs

10.8 g

Fat

0.3 g

Dietary fiber0.1 g

Sugars8.2 g

Sodium36 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Yogurt, Greek, Nonfat Milk, Fruit is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.1 g

Sugars8.2 g

Saturated fat0.1 g

Sodium36 mg

Cholesterol4 mg

Vitamin A1 mcg

Vitamin C1 mg

Vitamin D0.9 mcg

Vitamin E0.02 mg

Vitamin B60.059 mg

Vitamin B120.62 mcg

Potassium134 mg

Calcium101 mg

Iron0.12 mg

Magnesium10 mg

Phosphorus123 mg

Zinc0.48 mg

Yogurt, Greek, Nonfat Milk, Fruit

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions