How many calories are in Yogurt, Greek, Low Fat Milk, Fruit?

Yogurt, Greek, Low Fat Milk, Fruit contains approximately 91 calories per 100g, with 9.1g protein and 1.3g fat.

Is Yogurt, Greek, Low Fat Milk, Fruit good for weight loss?

Yogurt, Greek, Low Fat Milk, Fruit can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Yogurt, Greek, Low Fat Milk, Fruit | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

91

Protein

9.1 g

Carbs

10.8 g

Fat

1.3 g

For 100 g

Calories

91

Protein

9.1 g

Carbs

10.8 g

Fat

1.3 g

Dietary fiber0.1 g

Sugars8.2 g

Sodium35 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Yogurt, Greek, Low Fat Milk, Fruit is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.1 g

Sugars8.2 g

Saturated fat0.7 g

Sodium35 mg

Cholesterol7 mg

Vitamin A9 mcg

Vitamin C1 mg

Vitamin D0.9 mcg

Vitamin E0.05 mg

Vitamin K0.1 mcg

Vitamin B60.059 mg

Vitamin B120.62 mcg

Potassium133 mg

Calcium100 mg

Iron0.12 mg

Magnesium10 mg

Phosphorus122 mg

Zinc0.47 mg

Yogurt, Greek, Low Fat Milk, Fruit

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About this ingredient

Vitamins & Minerals (per 100g)

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