How many calories are in Yogurt, Greek, Fruit, Whole Milk?

Yogurt, Greek, Fruit, Whole Milk contains about 106 calories, 7.3 g protein, 12.3 g carbohydrates, and 3 g fat per 100 g.

What can I use Yogurt, Greek, Fruit, Whole Milk for?

Yogurt, Greek, Fruit, Whole Milk can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Yogurt, Greek, Fruit, Whole Milk?

Yogurt, Greek, Fruit, Whole Milk contains approximately 106 calories per 100g, with 7.3g protein and 3g fat.

Is Yogurt, Greek, Fruit, Whole Milk good for weight loss?

Yogurt, Greek, Fruit, Whole Milk can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

NCP

NutriCalcProRecipe nutrition, costing, labels, and ingredient intelligence

Loading ingredient details…

Loading page…

Calories in Yogurt, Greek, Fruit, Whole Milk | Nutrition Facts | NutriCalcPro

Per 100 gDairy

Yogurt, Greek, Fruit, Whole Milk

Yogurt, Greek, Fruit, Whole Milk provides 106 calories per 100 g, with 7.3 g protein, 12.3 g carbohydrates, and 3 g fat.

106 calories per 100g ·7.3g Protein12.3g Carbs3g Fat

106

Calories

7.3g

Protein

12.3g

Carbs

Fat

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

106

Protein

7.3 g

Carbs

12.3 g

Fat

3 g

For 100 g

Calories

106

Protein

7.3 g

Carbs

12.3 g

Fat

3 g

Sugars12 g

Sodium37 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Yogurt, Greek, Fruit, Whole Milk is presented here as a standard dairy profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars12 g

Saturated fat1.6 g

Sodium37 mg

Cholesterol10 mg

Vitamin A46 mcg

Vitamin E0.07 mg

Vitamin K0.3 mcg

Vitamin B60.049 mg

Vitamin B120.5 mcg

Potassium113 mg

Calcium100 mg

Magnesium10 mg

Phosphorus109 mg

Zinc0.41 mg

Yogurt, Greek, Fruit, Whole Milk

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions