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Yogurt, Fruit, Low Fat, 11g Protein/8 Oz provides 105 calories per 100 g, with 4.9 g protein, 18.6 g carbohydrates, and 1.4 g fat.
105
Calories
4.9g
Protein
18.6g
Carbs
1.4g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
105
Protein
4.9 g
Carbs
18.6 g
Fat
1.4 g
For 100 g
Calories
105
Protein
4.9 g
Carbs
18.6 g
Fat
1.4 g
A quick overview you can use for planning, menus, and recipe analysis.
Yogurt, Fruit, Low Fat, 11g Protein/8 Oz is presented here as a standard dairy profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.