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Yeast Extract Spread provides 185 calories per 100 g, with 23.9 g protein, 20.4 g carbohydrates, and 0.9 g fat.
185
Calories
23.9g
Protein
20.4g
Carbs
0.9g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
185
Protein
23.9 g
Carbs
20.4 g
Fat
0.9 g
For 100 g
Calories
185
Protein
23.9 g
Carbs
20.4 g
Fat
0.9 g
A quick overview you can use for planning, menus, and recipe analysis.
Yeast Extract Spread is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.