How many calories are in Wonton Wrappers (includes Egg Roll Wrappers)?

Wonton Wrappers (includes Egg Roll Wrappers) contains approximately 291 calories per 100g, with 9.8g protein and 1.5g fat.

Is Wonton Wrappers (includes Egg Roll Wrappers) good for weight loss?

Wonton Wrappers (includes Egg Roll Wrappers) can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Wonton Wrappers (includes Egg Roll Wrappers) | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

291

Protein

9.8 g

Carbs

57.9 g

Fat

1.5 g

For 100 g

Calories

291

Protein

9.8 g

Carbs

57.9 g

Fat

1.5 g

Dietary fiber1.8 g

Sodium572 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Wonton Wrappers (includes Egg Roll Wrappers) is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.8 g

Saturated fat0.3 g

Sodium572 mg

Cholesterol9 mg

Vitamin A4 mcg

Vitamin B60.03 mg

Vitamin B120.02 mcg

Potassium82 mg

Calcium47 mg

Iron3.36 mg

Magnesium20 mg

Phosphorus81 mg

Zinc0.71 mg

Wonton Wrappers (includes Egg Roll Wrappers)

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About this ingredient

Vitamins & Minerals (per 100g)

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