Loading page…
Loading ingredient details…
Winter Squash provides 26 calories per 100 g, with 1 g protein, 6.5 g carbohydrates, and 0.1 g fat.
26
Calories
1g
Protein
6.5g
Carbs
0.1g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
26
Protein
1 g
Carbs
6.5 g
Fat
0.1 g
For 100 g
Calories
26
Protein
1 g
Carbs
6.5 g
Fat
0.1 g
A quick overview you can use for planning, menus, and recipe analysis.
Winter Squash is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.