How many calories are in Whitefish, Mixed Species, Smoked?

Whitefish, Mixed Species, Smoked contains approximately 108 calories per 100g, with 23.4g protein and 0.9g fat.

Is Whitefish, Mixed Species, Smoked good for weight loss?

Whitefish, Mixed Species, Smoked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Whitefish, Mixed Species, Smoked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

108

Protein

23.4 g

Carbs

0 g

Fat

0.9 g

For 100 g

Calories

108

Protein

23.4 g

Carbs

0 g

Fat

0.9 g

Sodium1020 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Whitefish, Mixed Species, Smoked is presented here as a standard fish profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat0.2 g

Sodium1020 mg

Cholesterol33 mg

Vitamin A57 mcg

Vitamin D12.8 mcg

Vitamin E0.21 mg

Vitamin K0.1 mcg

Vitamin B60.389 mg

Vitamin B123.26 mcg

Potassium423 mg

Calcium18 mg

Iron0.5 mg

Magnesium23 mg

Phosphorus132 mg

Zinc0.49 mg

Whitefish, Mixed Species, Smoked

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About this ingredient

Vitamins & Minerals (per 100g)

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