How many calories are in White, Mixed Species, Fried?

White, Mixed Species, Fried contains approximately 227 calories per 100g, with 15.3g protein and 13g fat.

Is White, Mixed Species, Fried good for weight loss?

White, Mixed Species, Fried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in White, Mixed Species, Fried | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

227

Protein

15.3 g

Carbs

11.7 g

Fat

13 g

For 100 g

Calories

227

Protein

15.3 g

Carbs

11.7 g

Fat

13 g

Dietary fiber0.5 g

Sugars0.2 g

Sodium405 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

White, Mixed Species, Fried is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.5 g

Sugars0.2 g

Saturated fat1.9 g

Sodium405 mg

Cholesterol43 mg

Vitamin A3 mcg

Vitamin D1.4 mcg

Vitamin E2.6 mg

Vitamin K12.5 mcg

Vitamin B60.108 mg

Vitamin B121.24 mcg

Potassium228 mg

Calcium21 mg

Iron1.17 mg

Magnesium23 mg

Phosphorus195 mg

Zinc0.39 mg

White, Mixed Species, Fried

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About this ingredient

Vitamins & Minerals (per 100g)

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