How many calories are in White Beans, Fat Added, Dried?

White Beans, Fat Added, Dried contains approximately 188 calories per 100g, with 9g protein and 6.8g fat.

Is White Beans, Fat Added, Dried good for weight loss?

White Beans, Fat Added, Dried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in White Beans, Fat Added, Dried | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

188

Protein

9 g

Carbs

23.3 g

Fat

6.8 g

For 100 g

Calories

188

Protein

9 g

Carbs

23.3 g

Fat

6.8 g

Dietary fiber5.9 g

Sugars0.3 g

Sodium221 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

White Beans, Fat Added, Dried is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber5.9 g

Sugars0.3 g

Saturated fat1 g

Sodium221 mg

Vitamin E2.11 mg

Vitamin K9.8 mcg

Vitamin B60.082 mg

Potassium521 mg

Calcium84 mg

Iron3.45 mg

Magnesium59 mg

Phosphorus105 mg

Zinc1.28 mg

White Beans, Fat Added, Dried

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About this ingredient

Vitamins & Minerals (per 100g)

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