How many calories are in Wheat Cereal, Chocolate Flavored, Cooked?

Wheat Cereal, Chocolate Flavored, Cooked contains approximately 49 calories per 100g, with 1.8g protein and 0.5g fat.

Is Wheat Cereal, Chocolate Flavored, Cooked good for weight loss?

Wheat Cereal, Chocolate Flavored, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Wheat Cereal, Chocolate Flavored, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

49

Protein

1.8 g

Carbs

11 g

Fat

0.5 g

For 100 g

Calories

49

Protein

1.8 g

Carbs

11 g

Fat

0.5 g

Dietary fiber1.8 g

Sugars0.1 g

Sodium337 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Wheat Cereal, Chocolate Flavored, Cooked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.8 g

Sugars0.1 g

Saturated fat0.2 g

Sodium337 mg

Vitamin E0.18 mg

Vitamin K0.4 mcg

Vitamin B60.049 mg

Potassium72 mg

Calcium11 mg

Iron0.63 mg

Magnesium25 mg

Phosphorus59 mg

Zinc0.47 mg

Wheat Cereal, Chocolate Flavored, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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