Loading page…
Loading ingredient details…
Waxgourd, Drained, Boiled provides 11 calories per 100 g, with 0.4 g protein, 2.5 g carbohydrates, and 0.2 g fat.
11
Calories
0.4g
Protein
2.5g
Carbs
0.2g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
11
Protein
0.4 g
Carbs
2.5 g
Fat
0.2 g
For 100 g
Calories
11
Protein
0.4 g
Carbs
2.5 g
Fat
0.2 g
A quick overview you can use for planning, menus, and recipe analysis.
Waxgourd, Drained, Boiled is presented here as a standard vegetable profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.