How many calories are in Waffles, Gluten-free, Ready-to-heat, Frozen?

Waffles, Gluten-free, Ready-to-heat, Frozen contains approximately 263 calories per 100g, with 2.7g protein and 8.8g fat.

Is Waffles, Gluten-free, Ready-to-heat, Frozen good for weight loss?

Waffles, Gluten-free, Ready-to-heat, Frozen can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Waffles, Gluten-free, Ready-to-heat, Frozen | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

263

Protein

2.7 g

Carbs

43 g

Fat

8.8 g

For 100 g

Calories

263

Protein

2.7 g

Carbs

43 g

Fat

8.8 g

Dietary fiber1.4 g

Sugars1.7 g

Sodium505 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Waffles, Gluten-free, Ready-to-heat, Frozen is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.4 g

Sugars1.7 g

Saturated fat0.8 g

Sodium505 mg

Vitamin E0.96 mg

Vitamin K11.1 mcg

Vitamin B60.067 mg

Vitamin B122.68 mcg

Potassium124 mg

Calcium40 mg

Iron0.63 mg

Magnesium31 mg

Phosphorus359 mg

Zinc0.5 mg

Waffles, Gluten-free, Ready-to-heat, Frozen

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About this ingredient

Vitamins & Minerals (per 100g)

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