How many calories are in Vitasoy Usa Azumaya, Silken Tofu?

Vitasoy Usa Azumaya, Silken Tofu contains approximately 43 calories per 100g, with 4.8g protein and 2.4g fat.

Is Vitasoy Usa Azumaya, Silken Tofu good for weight loss?

Vitasoy Usa Azumaya, Silken Tofu can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Vitasoy Usa Azumaya, Silken Tofu | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

43

Protein

4.8 g

Carbs

0.6 g

Fat

2.4 g

For 100 g

Calories

43

Protein

4.8 g

Carbs

0.6 g

Fat

2.4 g

Dietary fiber0.2 g

Sugars0.2 g

Sodium2 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Vitasoy Usa Azumaya, Silken Tofu is presented here as a standard legume profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.2 g

Sugars0.2 g

Saturated fat0.3 g

Sodium2 mg

Calcium66 mg

Iron0.8 mg

Vitasoy Usa Azumaya, Silken Tofu

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions