How many calories are in Vegetarian Vegetable, Prepared With Equal Volume Water, Canned?

Vegetarian Vegetable, Prepared With Equal Volume Water, Canned contains approximately 28 calories per 100g, with 0.9g protein and 0.8g fat.

Is Vegetarian Vegetable, Prepared With Equal Volume Water, Canned good for weight loss?

Vegetarian Vegetable, Prepared With Equal Volume Water, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Vegetarian Vegetable, Prepared With Equal Volume Water, Canned | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

28

Protein

0.9 g

Carbs

4.9 g

Fat

0.8 g

For 100 g

Calories

28

Protein

0.9 g

Carbs

4.9 g

Fat

0.8 g

Dietary fiber0.3 g

Sugars1.6 g

Sodium338 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Vegetarian Vegetable, Prepared With Equal Volume Water, Canned is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.3 g

Sugars1.6 g

Saturated fat0.1 g

Sodium338 mg

Vitamin A71 mcg

Vitamin C0.6 mg

Vitamin E0.58 mg

Vitamin K2.1 mcg

Vitamin B60.023 mg

Potassium86 mg

Calcium10 mg

Iron0.44 mg

Magnesium3 mg

Phosphorus14 mg

Zinc0.19 mg

Vegetarian Vegetable, Prepared With Equal Volume Water, Canned

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions