How many calories are in Vegetarian Vegetable, Condensed, Canned?

Vegetarian Vegetable, Condensed, Canned contains approximately 59 calories per 100g, with 1.7g protein and 1.6g fat.

Is Vegetarian Vegetable, Condensed, Canned good for weight loss?

Vegetarian Vegetable, Condensed, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Vegetarian Vegetable, Condensed, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

59

Protein

1.7 g

Carbs

9.8 g

Fat

1.6 g

For 100 g

Calories

59

Protein

1.7 g

Carbs

9.8 g

Fat

1.6 g

Dietary fiber0.5 g

Sugars3.1 g

Sodium516 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Vegetarian Vegetable, Condensed, Canned is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.5 g

Sugars3.1 g

Saturated fat0.2 g

Sodium516 mg

Vitamin A142 mcg

Vitamin C1.2 mg

Vitamin E1.17 mg

Vitamin K4.2 mcg

Vitamin B60.045 mg

Potassium171 mg

Calcium17 mg

Iron0.88 mg

Magnesium6 mg

Phosphorus28 mg

Zinc0.38 mg

Vegetarian Vegetable, Condensed, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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