How many calories are in Vegetables, Stew Type, Fat Added, Cooked?

Vegetables, Stew Type, Fat Added, Cooked contains approximately 97 calories per 100g, with 1.4g protein and 3.6g fat.

Is Vegetables, Stew Type, Fat Added, Cooked good for weight loss?

Vegetables, Stew Type, Fat Added, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Vegetables, Stew Type, Fat Added, Cooked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

97

Protein

1.4 g

Carbs

15.1 g

Fat

3.6 g

For 100 g

Calories

97

Protein

1.4 g

Carbs

15.1 g

Fat

3.6 g

Dietary fiber2 g

Sugars3 g

Sodium181 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Vegetables, Stew Type, Fat Added, Cooked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2 g

Sugars3 g

Saturated fat0.9 g

Sodium181 mg

Cholesterol3 mg

Vitamin A257 mcg

Vitamin C8.8 mg

Vitamin E0.75 mg

Vitamin K8.6 mcg

Vitamin B60.226 mg

Potassium309 mg

Calcium18 mg

Iron0.25 mg

Magnesium18 mg

Phosphorus42 mg

Zinc0.24 mg

Vegetables, Stew Type, Fat Added, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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