How many calories are in Vegetables As Ingredient In Soups?

Vegetables As Ingredient In Soups contains approximately 50 calories per 100g, with 1.9g protein and 0.3g fat.

Is Vegetables As Ingredient In Soups good for weight loss?

Vegetables As Ingredient In Soups can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Vegetables As Ingredient In Soups | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

50

Protein

1.9 g

Carbs

10.6 g

Fat

0.3 g

For 100 g

Calories

50

Protein

1.9 g

Carbs

10.6 g

Fat

0.3 g

Dietary fiber2 g

Sugars2.3 g

Sodium15 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Vegetables As Ingredient In Soups is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2 g

Sugars2.3 g

Saturated fat0.1 g

Sodium15 mg

Vitamin A38 mcg

Vitamin C21 mg

Vitamin E0.35 mg

Vitamin K39.5 mcg

Vitamin B60.132 mg

Potassium331 mg

Calcium17 mg

Iron0.45 mg

Magnesium24 mg

Phosphorus47 mg

Zinc0.36 mg

Vegetables As Ingredient In Soups

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About this ingredient

Vitamins & Minerals (per 100g)

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