How many calories are in Vegetables As Ingredient In Curry?

Vegetables As Ingredient In Curry contains approximately 53 calories per 100g, with 1.8g protein and 0.2g fat.

Is Vegetables As Ingredient In Curry good for weight loss?

Vegetables As Ingredient In Curry can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Vegetables As Ingredient In Curry | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

53

Protein

1.8 g

Carbs

11.7 g

Fat

0.2 g

For 100 g

Calories

53

Protein

1.8 g

Carbs

11.7 g

Fat

0.2 g

Dietary fiber2.2 g

Sugars3.2 g

Sodium20 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Vegetables As Ingredient In Curry is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.2 g

Sugars3.2 g

Saturated fat0.1 g

Sodium20 mg

Vitamin A98 mcg

Vitamin C17.1 mg

Vitamin E0.24 mg

Vitamin K9 mcg

Vitamin B60.178 mg

Potassium311 mg

Calcium21 mg

Iron0.56 mg

Magnesium18 mg

Phosphorus46 mg

Zinc0.28 mg

Vegetables As Ingredient In Curry

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About this ingredient

Vitamins & Minerals (per 100g)

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