How many calories are in Vegetable, Low Sodium, Condensed, Canned?

Vegetable, Low Sodium, Condensed, Canned contains approximately 65 calories per 100g, with 2.2g protein and 0.9g fat.

Is Vegetable, Low Sodium, Condensed, Canned good for weight loss?

Vegetable, Low Sodium, Condensed, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Vegetable, Low Sodium, Condensed, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

65

Protein

2.2 g

Carbs

12.1 g

Fat

0.9 g

For 100 g

Calories

65

Protein

2.2 g

Carbs

12.1 g

Fat

0.9 g

Dietary fiber2.1 g

Sugars4.3 g

Sodium385 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Vegetable, Low Sodium, Condensed, Canned is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.1 g

Sugars4.3 g

Saturated fat0.1 g

Sodium385 mg

Vitamin A86 mcg

Vitamin C0.8 mg

Vitamin E1.43 mg

Vitamin K4.2 mcg

Vitamin B60.167 mg

Potassium433 mg

Calcium20 mg

Iron0.66 mg

Magnesium25 mg

Phosphorus45 mg

Zinc0.4 mg

Vegetable, Low Sodium, Condensed, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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