How many calories are in Vegetable Beef, Prepared With Equal Volume Water, Canned?

Vegetable Beef, Prepared With Equal Volume Water, Canned contains approximately 31 calories per 100g, with 2.2g protein and 0.8g fat.

Is Vegetable Beef, Prepared With Equal Volume Water, Canned good for weight loss?

Vegetable Beef, Prepared With Equal Volume Water, Canned can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Vegetable Beef, Prepared With Equal Volume Water, Canned | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

31

Protein

2.2 g

Carbs

4.1 g

Fat

0.8 g

For 100 g

Calories

31

Protein

2.2 g

Carbs

4.1 g

Fat

0.8 g

Dietary fiber0.8 g

Sugars0.5 g

Sodium349 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Vegetable Beef, Prepared With Equal Volume Water, Canned is presented here as a standard condiment profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.8 g

Sugars0.5 g

Saturated fat0.3 g

Sodium349 mg

Cholesterol2 mg

Vitamin A78 mcg

Vitamin C1 mg

Vitamin E0.24 mg

Vitamin K2.8 mcg

Vitamin B60.03 mg

Vitamin B120.13 mcg

Potassium69 mg

Calcium8 mg

Iron0.45 mg

Magnesium3 mg

Phosphorus16 mg

Zinc0.62 mg

Vegetable Beef, Prepared With Equal Volume Water, Canned

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About this ingredient

Vitamins & Minerals (per 100g)

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