How many calories are in Veal, Shoulder, Blade, Roasted?

Veal, Shoulder, Blade, Roasted contains approximately 186 calories per 100g, with 25.2g protein and 8.7g fat.

Is Veal, Shoulder, Blade, Roasted good for weight loss?

Veal, Shoulder, Blade, Roasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Veal, Shoulder, Blade, Roasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

186

Protein

25.2 g

Carbs

0 g

Fat

8.7 g

For 100 g

Calories

186

Protein

25.2 g

Carbs

0 g

Fat

8.7 g

Sodium100 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Veal, Shoulder, Blade, Roasted is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3.5 g

Sodium100 mg

Cholesterol117 mg

Vitamin E0.47 mg

Vitamin B60.24 mg

Vitamin B122.01 mcg

Potassium306 mg

Calcium28 mg

Iron1 mg

Magnesium24 mg

Phosphorus212 mg

Zinc5.58 mg

Veal, Shoulder, Blade, Roasted

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About this ingredient

Vitamins & Minerals (per 100g)

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