How many calories are in Veal, Shoulder, Blade Chop, Grilled?

Veal, Shoulder, Blade Chop, Grilled contains approximately 199 calories per 100g, with 25.7g protein and 10.6g fat.

Is Veal, Shoulder, Blade Chop, Grilled good for weight loss?

Veal, Shoulder, Blade Chop, Grilled can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Veal, Shoulder, Blade Chop, Grilled | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

199

Protein

25.7 g

Carbs

0.2 g

Fat

10.6 g

For 100 g

Calories

199

Protein

25.7 g

Carbs

0.2 g

Fat

10.6 g

Sodium111 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Veal, Shoulder, Blade Chop, Grilled is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3.7 g

Sodium111 mg

Cholesterol78 mg

Vitamin D1.3 mcg

Vitamin E0.47 mg

Vitamin K1.4 mcg

Vitamin B60.41 mg

Vitamin B123.44 mcg

Potassium235 mg

Calcium24 mg

Iron1.59 mg

Magnesium33 mg

Phosphorus242 mg

Zinc4.71 mg

Veal, Shoulder, Blade Chop, Grilled

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions