How many calories are in Veal, Shoulder, Arm, Roasted?

Veal, Shoulder, Arm, Roasted contains approximately 183 calories per 100g, with 25.5g protein and 8.3g fat.

Is Veal, Shoulder, Arm, Roasted good for weight loss?

Veal, Shoulder, Arm, Roasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Veal, Shoulder, Arm, Roasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

183

Protein

25.5 g

Carbs

0 g

Fat

8.3 g

For 100 g

Calories

183

Protein

25.5 g

Carbs

0 g

Fat

8.3 g

Sodium90 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Veal, Shoulder, Arm, Roasted is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3.5 g

Sodium90 mg

Cholesterol108 mg

Vitamin E0.46 mg

Vitamin B60.29 mg

Vitamin B121.53 mcg

Potassium348 mg

Calcium26 mg

Iron1.15 mg

Magnesium26 mg

Phosphorus221 mg

Zinc4.18 mg

Veal, Shoulder, Arm, Roasted

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About this ingredient

Vitamins & Minerals (per 100g)

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