How many calories are in Veal, Leg (top Round), Cooked?

Veal, Leg (top Round), Cooked contains approximately 211 calories per 100g, with 36.2g protein and 6.3g fat.

Is Veal, Leg (top Round), Cooked good for weight loss?

Veal, Leg (top Round), Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Veal, Leg (top Round), Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

211

Protein

36.2 g

Carbs

0 g

Fat

6.3 g

For 100 g

Calories

211

Protein

36.2 g

Carbs

0 g

Fat

6.3 g

Sodium67 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Veal, Leg (top Round), Cooked is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.5 g

Sodium67 mg

Cholesterol134 mg

Vitamin E0.49 mg

Vitamin K7 mcg

Vitamin B60.36 mg

Vitamin B121.17 mcg

Potassium383 mg

Calcium8 mg

Iron1.32 mg

Magnesium29 mg

Phosphorus249 mg

Zinc3.96 mg

Veal, Leg (top Round), Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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