How many calories are in Veal, Leg, Top Round, Cap Off?

Veal, Leg, Top Round, Cap Off contains approximately 151 calories per 100g, with 31.9g protein and 2.6g fat.

Is Veal, Leg, Top Round, Cap Off good for weight loss?

Veal, Leg, Top Round, Cap Off can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Veal, Leg, Top Round, Cap Off | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

151

Protein

31.9 g

Carbs

0 g

Fat

2.6 g

For 100 g

Calories

151

Protein

31.9 g

Carbs

0 g

Fat

2.6 g

Sodium88 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Veal, Leg, Top Round, Cap Off is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1 g

Sodium88 mg

Cholesterol72 mg

Vitamin D0.6 mcg

Vitamin E0.43 mg

Vitamin K1.3 mcg

Vitamin B60.761 mg

Vitamin B122.72 mcg

Potassium323 mg

Calcium6 mg

Iron1.39 mg

Magnesium38 mg

Phosphorus277 mg

Zinc3.29 mg

Veal, Leg, Top Round, Cap Off

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About this ingredient

Vitamins & Minerals (per 100g)

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