How many calories are in Veal, Leg (top Round), Breaded, Fried?

Veal, Leg (top Round), Breaded, Fried contains approximately 216 calories per 100g, with 28.4g protein and 6.3g fat.

Is Veal, Leg (top Round), Breaded, Fried good for weight loss?

Veal, Leg (top Round), Breaded, Fried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Veal, Leg (top Round), Breaded, Fried | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

216

Protein

28.4 g

Carbs

9.8 g

Fat

6.3 g

For 100 g

Calories

216

Protein

28.4 g

Carbs

9.8 g

Fat

6.3 g

Dietary fiber0.2 g

Sugars0.6 g

Sodium455 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Veal, Leg (top Round), Breaded, Fried is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.2 g

Sugars0.6 g

Saturated fat1.6 g

Sodium455 mg

Cholesterol113 mg

Vitamin A10 mcg

Vitamin E0.53 mg

Vitamin K5.1 mcg

Vitamin B60.42 mg

Vitamin B121.28 mcg

Potassium383 mg

Calcium39 mg

Iron1.64 mg

Magnesium32 mg

Phosphorus258 mg

Zinc2.87 mg

Veal, Leg (top Round), Breaded, Fried

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About this ingredient

Vitamins & Minerals (per 100g)

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