How many calories are in Veal, Leg (top Round)?

Veal, Leg (top Round) contains approximately 117 calories per 100g, with 21g protein and 3.1g fat.

Is Veal, Leg (top Round) good for weight loss?

Veal, Leg (top Round) can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Veal, Leg (top Round) | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

117

Protein

21 g

Carbs

0 g

Fat

3.1 g

For 100 g

Calories

117

Protein

21 g

Carbs

0 g

Fat

3.1 g

Sodium63 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Veal, Leg (top Round) is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.2 g

Sodium63 mg

Cholesterol78 mg

Vitamin E0.3 mg

Vitamin K3.9 mcg

Vitamin B60.46 mg

Vitamin B121.04 mcg

Potassium367 mg

Calcium5 mg

Iron0.79 mg

Magnesium26 mg

Phosphorus220 mg

Zinc2.3 mg

Veal, Leg (top Round)

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions