How many calories are in Veal, Breast, Separable Fat, Cooked?

Veal, Breast, Separable Fat, Cooked contains approximately 521 calories per 100g, with 9.4g protein and 53.4g fat.

Is Veal, Breast, Separable Fat, Cooked good for weight loss?

Veal, Breast, Separable Fat, Cooked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Veal, Breast, Separable Fat, Cooked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

521

Protein

9.4 g

Carbs

0 g

Fat

53.4 g

For 100 g

Calories

521

Protein

9.4 g

Carbs

0 g

Fat

53.4 g

Sodium49 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Veal, Breast, Separable Fat, Cooked is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat21.4 g

Sodium49 mg

Cholesterol95 mg

Vitamin B60.11 mg

Vitamin B120.55 mcg

Potassium181 mg

Calcium6 mg

Iron0.45 mg

Magnesium10 mg

Phosphorus102 mg

Zinc0.76 mg

Veal, Breast, Separable Fat, Cooked

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About this ingredient

Vitamins & Minerals (per 100g)

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