How many calories are in Veal, Australian, Shank, Hind?

Veal, Australian, Shank, Hind contains approximately 144 calories per 100g, with 19.8g protein and 7.2g fat.

Is Veal, Australian, Shank, Hind good for weight loss?

Veal, Australian, Shank, Hind can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Veal, Australian, Shank, Hind | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

144

Protein

19.8 g

Carbs

0 g

Fat

7.2 g

For 100 g

Calories

144

Protein

19.8 g

Carbs

0 g

Fat

7.2 g

Sodium95 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Veal, Australian, Shank, Hind is presented here as a standard meat profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3 g

Sodium95 mg

Cholesterol60 mg

Vitamin A2 mcg

Calcium16 mg

Iron2.95 mg

Veal, Australian, Shank, Hind

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About this ingredient

Vitamins & Minerals (per 100g)

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