How many calories are in Van's, The Perfect 10, Gluten Free, Baked?

Van's, The Perfect 10, Gluten Free, Baked contains approximately 471 calories per 100g, with 7.6g protein and 18.9g fat.

Is Van's, The Perfect 10, Gluten Free, Baked good for weight loss?

Van's, The Perfect 10, Gluten Free, Baked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Van's, The Perfect 10, Gluten Free, Baked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

471

Protein

7.6 g

Carbs

67.6 g

Fat

18.9 g

For 100 g

Calories

471

Protein

7.6 g

Carbs

67.6 g

Fat

18.9 g

Sodium730 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Van's, The Perfect 10, Gluten Free, Baked is presented here as a standard baking profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sodium730 mg

Potassium255 mg

Calcium57 mg

Iron1.94 mg

Magnesium94 mg

Phosphorus269 mg

Zinc1.72 mg

Van's, The Perfect 10, Gluten Free, Baked

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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