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Turnover, Seafood provides 207 calories per 100 g, with 9.4 g protein, 24.6 g carbohydrates, and 7.9 g fat.
207
Calories
9.4g
Protein
24.6g
Carbs
7.9g
Fat
See the reference per-100 g values and the nutrition for your chosen quantity side by side.
Per 100 g reference
Calories
207
Protein
9.4 g
Carbs
24.6 g
Fat
7.9 g
For 100 g
Calories
207
Protein
9.4 g
Carbs
24.6 g
Fat
7.9 g
A quick overview you can use for planning, menus, and recipe analysis.
Turnover, Seafood is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.
Additional nutrients shown from the available per-100 g data.