How many calories are in Turnover Or Hot Pocket, Meatless?

Turnover Or Hot Pocket, Meatless contains approximately 198 calories per 100g, with 5.1g protein and 7.8g fat.

Is Turnover Or Hot Pocket, Meatless good for weight loss?

Turnover Or Hot Pocket, Meatless can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turnover Or Hot Pocket, Meatless | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

198

Protein

5.1 g

Carbs

27 g

Fat

7.8 g

For 100 g

Calories

198

Protein

5.1 g

Carbs

27 g

Fat

7.8 g

Dietary fiber1.6 g

Sugars3.2 g

Sodium504 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turnover Or Hot Pocket, Meatless is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.6 g

Sugars3.2 g

Saturated fat2.1 g

Sodium504 mg

Cholesterol2 mg

Vitamin A15 mcg

Vitamin C4.5 mg

Vitamin E0.74 mg

Vitamin K5.5 mcg

Vitamin B60.066 mg

Vitamin B120.02 mcg

Potassium126 mg

Calcium97 mg

Iron1.72 mg

Magnesium16 mg

Phosphorus69 mg

Zinc0.52 mg

Turnover Or Hot Pocket, Meatless

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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