How many calories are in Turnover Or Hot Pocket?

Turnover Or Hot Pocket contains approximately 260 calories per 100g, with 10.3g protein and 11.9g fat.

Is Turnover Or Hot Pocket good for weight loss?

Turnover Or Hot Pocket can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turnover Or Hot Pocket | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

260

Protein

10.3 g

Carbs

27.9 g

Fat

11.9 g

For 100 g

Calories

260

Protein

10.3 g

Carbs

27.9 g

Fat

11.9 g

Dietary fiber1.6 g

Sugars3.9 g

Sodium536 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turnover Or Hot Pocket is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.6 g

Sugars3.9 g

Saturated fat4.8 g

Sodium536 mg

Cholesterol19 mg

Vitamin A44 mcg

Vitamin C0.4 mg

Vitamin D0.2 mcg

Vitamin E0.76 mg

Vitamin K4.3 mcg

Vitamin B60.112 mg

Vitamin B120.39 mcg

Potassium157 mg

Calcium218 mg

Iron1.88 mg

Magnesium22 mg

Phosphorus169 mg

Zinc1.26 mg

Turnover Or Hot Pocket

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About this ingredient

Vitamins & Minerals (per 100g)

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