How many calories are in Turkey, Young Hen, Skin Only, Roasted?

Turkey, Young Hen, Skin Only, Roasted contains approximately 482 calories per 100g, with 19g protein and 44.4g fat.

Is Turkey, Young Hen, Skin Only, Roasted good for weight loss?

Turkey, Young Hen, Skin Only, Roasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turkey, Young Hen, Skin Only, Roasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

482

Protein

19 g

Carbs

0 g

Fat

44.4 g

For 100 g

Calories

482

Protein

19 g

Carbs

0 g

Fat

44.4 g

Sodium44 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turkey, Young Hen, Skin Only, Roasted is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat11.6 g

Sodium44 mg

Cholesterol106 mg

Vitamin B60.07 mg

Vitamin B120.24 mcg

Potassium155 mg

Calcium32 mg

Iron1.82 mg

Magnesium15 mg

Phosphorus133 mg

Zinc2.06 mg

Turkey, Young Hen, Skin Only, Roasted

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About this ingredient

Vitamins & Minerals (per 100g)

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