How many calories are in Turkey, Whole, Neck, Meat Only?

Turkey, Whole, Neck, Meat Only contains approximately 162 calories per 100g, with 22.5g protein and 7.4g fat.

Is Turkey, Whole, Neck, Meat Only good for weight loss?

Turkey, Whole, Neck, Meat Only can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turkey, Whole, Neck, Meat Only | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

162

Protein

22.5 g

Carbs

0 g

Fat

7.4 g

For 100 g

Calories

162

Protein

22.5 g

Carbs

0 g

Fat

7.4 g

Sodium246 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turkey, Whole, Neck, Meat Only is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.2 g

Sodium246 mg

Cholesterol128 mg

Vitamin D0.3 mcg

Vitamin E0.64 mg

Vitamin B60.375 mg

Vitamin B121.42 mcg

Potassium114 mg

Calcium58 mg

Iron1.18 mg

Magnesium18 mg

Phosphorus182 mg

Zinc4.03 mg

Turkey, Whole, Neck, Meat Only

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About this ingredient

Vitamins & Minerals (per 100g)

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