How many calories are in Turkey, Whole, Meat Only, Roasted?

Turkey, Whole, Meat Only, Roasted contains approximately 159 calories per 100g, with 29.1g protein and 3.8g fat.

Is Turkey, Whole, Meat Only, Roasted good for weight loss?

Turkey, Whole, Meat Only, Roasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turkey, Whole, Meat Only, Roasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

159

Protein

29.1 g

Carbs

0 g

Fat

3.8 g

For 100 g

Calories

159

Protein

29.1 g

Carbs

0 g

Fat

3.8 g

Sodium101 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turkey, Whole, Meat Only, Roasted is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.1 g

Sodium101 mg

Cholesterol101 mg

Vitamin A4 mcg

Vitamin D0.3 mcg

Vitamin E0.06 mg

Vitamin B60.643 mg

Vitamin B120.94 mcg

Potassium239 mg

Calcium13 mg

Iron1.03 mg

Magnesium29 mg

Phosphorus222 mg

Zinc2.51 mg

Turkey, Whole, Meat Only, Roasted

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About this ingredient

Vitamins & Minerals (per 100g)

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