How many calories are in Turkey, Whole, Dark Meat, Roasted?

Turkey, Whole, Dark Meat, Roasted contains about 173 calories, 27.7 g protein, 0 g carbohydrates, and 6 g fat per 100 g.

What can I use Turkey, Whole, Dark Meat, Roasted for?

Turkey, Whole, Dark Meat, Roasted can be used for recipe planning, menu analysis, portion comparisons, and food labeling workflows.

How many calories are in Turkey, Whole, Dark Meat, Roasted?

Turkey, Whole, Dark Meat, Roasted contains approximately 173 calories per 100g, with 27.7g protein and 6g fat.

Is Turkey, Whole, Dark Meat, Roasted good for weight loss?

Turkey, Whole, Dark Meat, Roasted can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turkey, Whole, Dark Meat, Roasted | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

173

Protein

27.7 g

Carbs

0 g

Fat

6 g

For 100 g

Calories

173

Protein

27.7 g

Carbs

0 g

Fat

6 g

Sodium104 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turkey, Whole, Dark Meat, Roasted is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.8 g

Sodium104 mg

Cholesterol128 mg

Vitamin A5 mcg

Vitamin D0.3 mcg

Vitamin E0.07 mg

Vitamin B60.438 mg

Vitamin B121.65 mcg

Potassium227 mg

Calcium17 mg

Iron1.43 mg

Magnesium27 mg

Phosphorus212 mg

Zinc3.51 mg

Turkey, Whole, Dark Meat, Roasted

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions