How many calories are in Turkey, Thigh, From Whole Bird, Meat Only?

Turkey, Thigh, From Whole Bird, Meat Only contains approximately 115 calories per 100g, with 19.3g protein and 4.1g fat.

Is Turkey, Thigh, From Whole Bird, Meat Only good for weight loss?

Turkey, Thigh, From Whole Bird, Meat Only can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turkey, Thigh, From Whole Bird, Meat Only | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

115

Protein

19.3 g

Carbs

0.2 g

Fat

4.1 g

For 100 g

Calories

115

Protein

19.3 g

Carbs

0.2 g

Fat

4.1 g

Sugars0.1 g

Sodium167 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turkey, Thigh, From Whole Bird, Meat Only is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars0.1 g

Saturated fat1.1 g

Sodium167 mg

Cholesterol79 mg

Vitamin A13 mcg

Vitamin D0.3 mcg

Vitamin E0.12 mg

Vitamin B60.425 mg

Vitamin B122.05 mcg

Potassium226 mg

Calcium15 mg

Iron0.9 mg

Magnesium21 mg

Phosphorus191 mg

Zinc2.68 mg

Turkey, Thigh, From Whole Bird, Meat Only

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About this ingredient

Vitamins & Minerals (per 100g)

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