How many calories are in Turkey Sandwich Or Sub, Restaurant?

Turkey Sandwich Or Sub, Restaurant contains approximately 180 calories per 100g, with 12.3g protein and 3.7g fat.

Is Turkey Sandwich Or Sub, Restaurant good for weight loss?

Turkey Sandwich Or Sub, Restaurant can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turkey Sandwich Or Sub, Restaurant | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

180

Protein

12.3 g

Carbs

23.9 g

Fat

3.7 g

For 100 g

Calories

180

Protein

12.3 g

Carbs

23.9 g

Fat

3.7 g

Dietary fiber1.1 g

Sugars3 g

Sodium644 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turkey Sandwich Or Sub, Restaurant is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber1.1 g

Sugars3 g

Saturated fat0.9 g

Sodium644 mg

Cholesterol26 mg

Vitamin D0.1 mcg

Vitamin E0.17 mg

Vitamin K0.1 mcg

Vitamin B60.263 mg

Vitamin B120.2 mcg

Potassium254 mg

Calcium105 mg

Iron1.78 mg

Magnesium23 mg

Phosphorus186 mg

Zinc0.91 mg

Turkey Sandwich Or Sub, Restaurant

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About this ingredient

Vitamins & Minerals (per 100g)

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