How many calories are in Turkey, Retail Parts, Breast, Meat And Skin?

Turkey, Retail Parts, Breast, Meat And Skin contains approximately 164 calories per 100g, with 29g protein and 5.3g fat.

Is Turkey, Retail Parts, Breast, Meat And Skin good for weight loss?

Turkey, Retail Parts, Breast, Meat And Skin can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turkey, Retail Parts, Breast, Meat And Skin | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

164

Protein

29 g

Carbs

0.1 g

Fat

5.3 g

For 100 g

Calories

164

Protein

29 g

Carbs

0.1 g

Fat

5.3 g

Sodium114 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turkey, Retail Parts, Breast, Meat And Skin is presented here as a standard poultry profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat1.7 g

Sodium114 mg

Cholesterol79 mg

Vitamin A10 mcg

Vitamin D0.3 mcg

Vitamin E0.07 mg

Vitamin B60.789 mg

Vitamin B121.75 mcg

Potassium292 mg

Calcium15 mg

Iron1.03 mg

Magnesium29 mg

Phosphorus251 mg

Zinc1.57 mg

Turkey, Retail Parts, Breast, Meat And Skin

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About this ingredient

Vitamins & Minerals (per 100g)

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