How many calories are in Turkey, Prepackaged Or Deli, Luncheon Meat?

Turkey, Prepackaged Or Deli, Luncheon Meat contains approximately 106 calories per 100g, with 14.8g protein and 3.8g fat.

Is Turkey, Prepackaged Or Deli, Luncheon Meat good for weight loss?

Turkey, Prepackaged Or Deli, Luncheon Meat can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turkey, Prepackaged Or Deli, Luncheon Meat | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

106

Protein

14.8 g

Carbs

2.2 g

Fat

3.8 g

For 100 g

Calories

106

Protein

14.8 g

Carbs

2.2 g

Fat

3.8 g

Sugars0.9 g

Sodium810 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turkey, Prepackaged Or Deli, Luncheon Meat is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars0.9 g

Saturated fat0.9 g

Sodium810 mg

Cholesterol49 mg

Vitamin D0.2 mcg

Vitamin E0.13 mg

Vitamin B60.41 mg

Vitamin B120.37 mcg

Potassium371 mg

Calcium14 mg

Iron0.42 mg

Magnesium19 mg

Phosphorus249 mg

Zinc0.94 mg

Turkey, Prepackaged Or Deli, Luncheon Meat

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions