How many calories are in Turkey Or Chicken Sausage?

Turkey Or Chicken Sausage contains approximately 193 calories per 100g, with 19.6g protein and 12.2g fat.

Is Turkey Or Chicken Sausage good for weight loss?

Turkey Or Chicken Sausage can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turkey Or Chicken Sausage | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

193

Protein

19.6 g

Carbs

1.1 g

Fat

12.2 g

For 100 g

Calories

193

Protein

19.6 g

Carbs

1.1 g

Fat

12.2 g

Sodium705 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turkey Or Chicken Sausage is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat3 g

Sodium705 mg

Cholesterol92 mg

Vitamin D0.5 mcg

Vitamin E0.28 mg

Vitamin K0.5 mcg

Vitamin B60.394 mg

Vitamin B121.41 mcg

Potassium365 mg

Calcium38 mg

Iron1.38 mg

Magnesium22 mg

Phosphorus209 mg

Zinc3.04 mg

Turkey Or Chicken Sausage

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About this ingredient

Vitamins & Minerals (per 100g)

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