How many calories are in Turkey Or Chicken Burger, On Wheat Bun?

Turkey Or Chicken Burger, On Wheat Bun contains approximately 227 calories per 100g, with 20.7g protein and 7.7g fat.

Is Turkey Or Chicken Burger, On Wheat Bun good for weight loss?

Turkey Or Chicken Burger, On Wheat Bun can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turkey Or Chicken Burger, On Wheat Bun | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

227

Protein

20.7 g

Carbs

18.7 g

Fat

7.7 g

For 100 g

Calories

227

Protein

20.7 g

Carbs

18.7 g

Fat

7.7 g

Dietary fiber2.2 g

Sugars2.2 g

Sodium334 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turkey Or Chicken Burger, On Wheat Bun is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber2.2 g

Sugars2.2 g

Saturated fat1.9 g

Sodium334 mg

Cholesterol54 mg

Vitamin A14 mcg

Vitamin D0.1 mcg

Vitamin E0.21 mg

Vitamin K2.3 mcg

Vitamin B60.436 mg

Vitamin B120.78 mcg

Potassium250 mg

Calcium83 mg

Iron2.19 mg

Magnesium41 mg

Phosphorus217 mg

Zinc2.38 mg

Turkey Or Chicken Burger, On Wheat Bun

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About this ingredient

Vitamins & Minerals (per 100g)

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