How many calories are in Turkey, Light Or Dark Meat, Skin Eaten, Smoked?

Turkey, Light Or Dark Meat, Skin Eaten, Smoked contains approximately 208 calories per 100g, with 28.1g protein and 9.7g fat.

Is Turkey, Light Or Dark Meat, Skin Eaten, Smoked good for weight loss?

Turkey, Light Or Dark Meat, Skin Eaten, Smoked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turkey, Light Or Dark Meat, Skin Eaten, Smoked | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

208

Protein

28.1 g

Carbs

0 g

Fat

9.7 g

For 100 g

Calories

208

Protein

28.1 g

Carbs

0 g

Fat

9.7 g

Sodium996 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turkey, Light Or Dark Meat, Skin Eaten, Smoked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Saturated fat2.8 g

Sodium996 mg

Cholesterol82 mg

Vitamin E0.34 mg

Vitamin B60.41 mg

Vitamin B120.35 mcg

Potassium280 mg

Calcium26 mg

Iron1.79 mg

Magnesium25 mg

Phosphorus203 mg

Zinc2.96 mg

Turkey, Light Or Dark Meat, Skin Eaten, Smoked

Quantity calculator

About this ingredient

Vitamins & Minerals (per 100g)

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