How many calories are in Turkey, Light Or Dark Meat, Coated, Skin Not Eaten, Fried?

Turkey, Light Or Dark Meat, Coated, Skin Not Eaten, Fried contains approximately 165 calories per 100g, with 27.2g protein and 5.1g fat.

Is Turkey, Light Or Dark Meat, Coated, Skin Not Eaten, Fried good for weight loss?

Turkey, Light Or Dark Meat, Coated, Skin Not Eaten, Fried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turkey, Light Or Dark Meat, Coated, Skin Not Eaten, Fried | Nutrition Facts

Quantity calculator

See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

165

Protein

27.2 g

Carbs

1.4 g

Fat

5.1 g

For 100 g

Calories

165

Protein

27.2 g

Carbs

1.4 g

Fat

5.1 g

Sugars0.1 g

Sodium274 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turkey, Light Or Dark Meat, Coated, Skin Not Eaten, Fried is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars0.1 g

Saturated fat1.4 g

Sodium274 mg

Cholesterol95 mg

Vitamin A6 mcg

Vitamin D0.3 mcg

Vitamin E0.15 mg

Vitamin K0.7 mcg

Vitamin B60.596 mg

Vitamin B121.15 mcg

Potassium235 mg

Calcium16 mg

Iron1.01 mg

Magnesium28 mg

Phosphorus221 mg

Zinc2.35 mg

Turkey, Light Or Dark Meat, Coated, Skin Not Eaten, Fried

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About this ingredient

Vitamins & Minerals (per 100g)

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