How many calories are in Turkey, Light Or Dark Meat, Coated, Skin Eaten, Fried?

Turkey, Light Or Dark Meat, Coated, Skin Eaten, Fried contains approximately 192 calories per 100g, with 26.2g protein and 8.5g fat.

Is Turkey, Light Or Dark Meat, Coated, Skin Eaten, Fried good for weight loss?

Turkey, Light Or Dark Meat, Coated, Skin Eaten, Fried can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turkey, Light Or Dark Meat, Coated, Skin Eaten, Fried | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

192

Protein

26.2 g

Carbs

1.4 g

Fat

8.5 g

For 100 g

Calories

192

Protein

26.2 g

Carbs

1.4 g

Fat

8.5 g

Sugars0.1 g

Sodium270 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turkey, Light Or Dark Meat, Coated, Skin Eaten, Fried is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Sugars0.1 g

Saturated fat2.4 g

Sodium270 mg

Cholesterol100 mg

Vitamin A13 mcg

Vitamin D0.4 mcg

Vitamin E0.16 mg

Vitamin K0.7 mcg

Vitamin B60.557 mg

Vitamin B121.17 mcg

Potassium231 mg

Calcium17 mg

Iron1.04 mg

Magnesium28 mg

Phosphorus217 mg

Zinc2.26 mg

Turkey, Light Or Dark Meat, Coated, Skin Eaten, Fried

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About this ingredient

Vitamins & Minerals (per 100g)

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