How many calories are in Turkey, Light Meat, Breaded, Skin Eaten, Baked?

Turkey, Light Meat, Breaded, Skin Eaten, Baked contains approximately 200 calories per 100g, with 26.8g protein and 6.8g fat.

Is Turkey, Light Meat, Breaded, Skin Eaten, Baked good for weight loss?

Turkey, Light Meat, Breaded, Skin Eaten, Baked can be part of a balanced diet. Check the full nutrition profile to see how it fits your calorie and macro goals.

Calories in Turkey, Light Meat, Breaded, Skin Eaten, Baked | Nutrition Facts

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See the reference per-100 g values and the nutrition for your chosen quantity side by side.

Per 100 g reference

Calories

200

Protein

26.8 g

Carbs

6.5 g

Fat

6.8 g

For 100 g

Calories

200

Protein

26.8 g

Carbs

6.5 g

Fat

6.8 g

Dietary fiber0.4 g

Sugars0.6 g

Sodium198 mg

About this ingredient

A quick overview you can use for planning, menus, and recipe analysis.

Turkey, Light Meat, Breaded, Skin Eaten, Baked is presented here as a standard misc profile for quick nutrition review. Use the per-100 g values, serving-size examples, and category links to compare items and move into recipe planning faster.

Nutrition values are shown as reference estimates for a standard ingredient profile. Actual values may vary by preparation, supplier, and natural variation.

Vitamins & Minerals (per 100g)

Additional nutrients shown from the available per-100 g data.

Dietary fiber0.4 g

Sugars0.6 g

Saturated fat1.9 g

Sodium198 mg

Cholesterol76 mg

Vitamin A9 mcg

Vitamin D0.4 mcg

Vitamin E0.15 mg

Vitamin K1.3 mcg

Vitamin B60.666 mg

Vitamin B120.84 mcg

Potassium241 mg

Calcium27 mg

Iron1.09 mg

Magnesium32 mg

Phosphorus228 mg

Zinc1.63 mg

Turkey, Light Meat, Breaded, Skin Eaten, Baked

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About this ingredient

Vitamins & Minerals (per 100g)

Frequently Asked Questions